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Day 4: 30 days to fit

They claim red meat is bad for you. But I never saw a sick-looking tiger. ~Chi Chi Rodriguez 7:30am – Arbonne vegan vanilla protein shake with almond milk, almonds, celery, carrots, strawberries,...

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Day 5: 30 days to fit

As I see it, every day you do one of two things: build health or produce disease in yourself. (Adelle Davis) Had a rough night with my toddler wanting to crawl into my bed and that’s a big no-no in our...

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Day 6: 30 days to fit

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. (John F. Kennedy) Another night of 3am wake up to the 2...

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Frozen Blueberries

Our neighbor brought us two baskets of blueberries. Yum!! And as much as I can eat them by the handful, I like them in my daily protein shakes, and in lieu of ice, I like using frozen berries. Except I...

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